News for 'fitness journey'

Fat to Fit: How this IT professional lost 17 kg in two years

Fat to Fit: How this IT professional lost 17 kg in two years

Rediff.com30 Apr 2018

Pankaj Sonkusre, who weighed 94 kg in 2016, is 74 kg today, after a brave battle to shed the undesired kilos. And he's still at it.

Pakistan unleash 'slinger' Zaman Khan

Pakistan unleash 'slinger' Zaman Khan

Rediff.com14 Sep 2023

The endless chain of fast bowlers that Pakistan has produced over the years has been the envy point of other cricketing nations. Zaman Khan is the latest to join that illustrious line.

Fat to Fit: How I lost 28 kilos in two years

Fat to Fit: How I lost 28 kilos in two years

Rediff.com19 Mar 2018

Jay Talsania, 22, shares his weightloss journey.

In pix: The inspiring journey of Miss Teen USA 2019

In pix: The inspiring journey of Miss Teen USA 2019

Rediff.com4 May 2019

At 18, Kaleigh Garris' talent and humility will make you fall in love with her.

Hope I was able to inspire next generation of girls: Jhulan

Hope I was able to inspire next generation of girls: Jhulan

Rediff.com25 Sep 2022

Legendary pacer Jhulan Goswami hopes she has been successful in inspiring the next generation of players in India and the world to take up cricket.

How to plan CrossFit workouts: Tips from the man who trained Aamir & Jacqueline

How to plan CrossFit workouts: Tips from the man who trained Aamir & Jacqueline

Rediff.com18 Jan 2018

Meet Bollywood's favourite CrossFit trainer Shivoham.

How To LOSE WEIGHT in 30 DAYS

How To LOSE WEIGHT in 30 DAYS

Rediff.com19 Nov 2021

Do cardio (walking, jogging, running, swimming) for at least an hour for minimum five days per week and weight train for at least two days a week for an hour, suggests fitness expert Dr Shreyash Gujrathi.

The Army Doctor Who Died Saving His Men

The Army Doctor Who Died Saving His Men

Rediff.com25 Jul 2023

Captain Anshuman Singh sacrificed his life saving the men entrusted to his medical care in the highest traditions of doctors that serve in the military.

How this Google employee lost 19 kg in one year

How this Google employee lost 19 kg in one year

Rediff.com3 Jun 2019

Nimit Agarwal, 26 tells us how he went from 84 kg to 65 kg within a year.

Why 27,000 Litres Of Ganga Jal Was Carried to London

Why 27,000 Litres Of Ganga Jal Was Carried to London

Rediff.com6 May 2023

When Jaipur's Maharaja Madho Singh was invited to attend King Edward VII's coronation in 1902, he chartered a ship for Rs 15 lakh for the journey. He also carried 27,000 litres of Ganga jal on board. Prakash Bhandari recalls the maharaja's voyage to attend a British monarch's coronation on a day when Charles III will be crowned king at Westminster Abbey.

Wimbledon: Ageless Djokovic aiming to silence next gen

Wimbledon: Ageless Djokovic aiming to silence next gen

Rediff.com29 Jun 2023

A seemingly invincible Novak Djokovic playing some of the best tennis of his career at 36 heads to Wimbledon seeking to tighten his stranglehold.

'Had he been insane, he would have shot everyone'

'Had he been insane, he would have shot everyone'

Rediff.com17 Dec 2023

'How was it possible for Singh to have got a government job, and that too one involving the handling of guns, had he been insane?'

India's Top Social Media Influencers

India's Top Social Media Influencers

Rediff.com3 Jan 2024

In a nation of 1.4 billion people, where a potential new creator is born every second, we pick 25 influencers who have ruled social media this year.

How I lost 14 kg in 6 months

How I lost 14 kg in 6 months

Rediff.com23 Jul 2020

Arpit Hathi reveals how he did it!

Fat to Fit: How I lost 42 kilos in six months

Fat to Fit: How I lost 42 kilos in six months

Rediff.com7 May 2018

Vamshi Krishna shares his incredible weightloss journey.

Fat to Fit: This foodie lost 21 kg in 7 months

Fat to Fit: This foodie lost 21 kg in 7 months

Rediff.com5 Jun 2018

Rediff reader Sidharth Jain tells us how he lost weight.

Fat to Fit: How I lost 20 kg in 10 months

Fat to Fit: How I lost 20 kg in 10 months

Rediff.com28 May 2018

Krishna Kumar shares his weightloss journey with us.

The Rapper Who Rejected Infosys

The Rapper Who Rejected Infosys

Rediff.com1 Sep 2023

'When I told Mr Narayan Murthy, he said it was great that I was following my dream.'

Dare to take Gul Panag's 21-day challenge?

Dare to take Gul Panag's 21-day challenge?

Rediff.com5 Sep 2018

This fitness challenge is not for the faint-hearted.

Fat to fit: How I lost 42 kilos in 6 months

Fat to fit: How I lost 42 kilos in 6 months

Rediff.com23 Apr 2018

Arpita Aggarwal changed her lifestyle and took charge of her life.

Fat to fit: How I lost 25 kilos

Fat to fit: How I lost 25 kilos

Rediff.com25 Jan 2019

Chintan Sampat, 45 shares his incredible weight loss story.

Determined Akash Deep is learning the ropes at RCB

Determined Akash Deep is learning the ropes at RCB

Rediff.com5 Apr 2023

As for the home side, Kolkata Knight Riders' quality might appear thin on paper in absence of their captain Shreyas Iyer and Shakib Al Hasan, but coach Chandrakant Pandit firmly backed the team to do well.

Your beautiful journey has just begun: Tendulkar to U19 WC winners

Your beautiful journey has just begun: Tendulkar to U19 WC winners

Rediff.com3 Feb 2018

Prime Minister Narendra Modi, cricketing legend Sachin Tendulkar and senior captain Virat Kohli were among millions who congratulated the Indian U-19 team for their World Cup winning effort.

Asian Games: How the Mukherjees breached the Chinese wall

Asian Games: How the Mukherjees breached the Chinese wall

Rediff.com30 Sep 2023

The reigning world champion duo of Chen Meng and Wang Yidi gasped in surprise seeing the backhand return of Ayhika Mukherjee, who, in part, engineered India's biggest triumph of the Asian Games thus far.

How this scientist lost 11 kilos in a year

How this scientist lost 11 kilos in a year

Rediff.com5 Aug 2020

Salil Verma shares the simple formula that worked for him.

INCREDIBLE! How I lost 21 kg in 1.5 years

INCREDIBLE! How I lost 21 kg in 1.5 years

Rediff.com21 May 2020

Garima Bharucha, 39, from Mumbai shares her inspiring fitness journey and the lessons she learned along the way.

How I completed 6 indoor half marathons in lockdown

How I completed 6 indoor half marathons in lockdown

Rediff.com12 May 2020

IT professional Praveen Sharma from Noida shares his incredible fitness journey during the lockdown.

Fit-again Saina hopes to repeat 2010 CWG success at Gold Coast

Fit-again Saina hopes to repeat 2010 CWG success at Gold Coast

Rediff.com28 Mar 2018

Memories of a path-breaking gold medal at the 2010 Commonwealth Games are still fresh in her mind as Saina Nehwal embarks on a quest to regain the title at the Gold Coast Games starting next week.

Meet Captain Shiva At The Siachen Glacier

Meet Captain Shiva At The Siachen Glacier

Rediff.com9 Mar 2023

Captain Shiva Chouhan is the first woman army officer to be deployed at 15,632 feet in the Siachen Glacier. 'It has been a memorable journey,' says the 25-year-old who has gone where no women officer has gone before.

Fat to Fit: This IT guy went from 87 to 73 in three months

Fat to Fit: This IT guy went from 87 to 73 in three months

Rediff.com12 Jun 2018

Rediff reader Sudhir Pawar shares his diet plan, fitness strategy and more.

'My ex-wife, now my partner, refuses physical intimacy'

'My ex-wife, now my partner, refuses physical intimacy'

Rediff.com22 Sep 2023

rediffGURU Ashish Sehgal, who holds a doctorate in neuro linguistic programming, mental health and social welfare, offers relationship advice.

All-party meet: Parties push for passage of women's reservation bill

All-party meet: Parties push for passage of women's reservation bill

Rediff.com18 Sep 2023

The bill seeks to reserve one-third of all seats for women in the Lok Sabha and the state legislative assemblies.

Fat to fit: This lawyer lost 23 kg in six months

Fat to fit: This lawyer lost 23 kg in six months

Rediff.com16 Jul 2018

Amit from Belgaum, Karnataka shares his weight loss journey.

'Nothing Vulgar In Choli Ke Peeche'

'Nothing Vulgar In Choli Ke Peeche'

Rediff.com1 Sep 2023

'Many people pointed fingers at me.' 'They would ask, "Why did you sing such a song? Why did you do this 'double-meaning' song?"' 'My mother also asked, "Yeh kya gaaya?"'

Beginner's Guide To Investing In Stocks

Beginner's Guide To Investing In Stocks

Rediff.com23 May 2023

Here's how beginners can follow a very practical approach for finding stocks for long term investing and building a decent portfolio.

Coming Soon: Rawalpindi Express, The Film

Coming Soon: Rawalpindi Express, The Film

Rediff.com25 Jul 2022

'You're in for a ride you've never taken before.'

How Sameera Reddy Lost 11 Kg

How Sameera Reddy Lost 11 Kg

Rediff.com15 Feb 2022

'You can achieve. You can believe. You can dream.'

Yoga Day: How To Reduce Belly Fat

Yoga Day: How To Reduce Belly Fat

Rediff.com21 Jun 2023

rediffGURU Namita Piparaiya, wellness coach and founder of Yoganama, answers your yoga-related questions.

3 Diet Changes For A Healthy Heart

3 Diet Changes For A Healthy Heart

Rediff.com29 Sep 2023

Lack of sleep, unhealthy eating habits, physical inactivity and a stressful daily schedule stemming from demanding career paths to juggling multiple hats on the personal front are some factors that increase health challenges, especially in young Indians, notes dietician Sheryl Salis.

Who is that hottie with Lisa Haydon?

Who is that hottie with Lisa Haydon?

Rediff.com13 Apr 2018

It's no surprise that they both rock a platinum look.